Runner's hip: 6 different causes
Hi! As an alternative to the intense workout program I occasionally run, although I am far from a runner at heart. I started around 2 years ago, kind of by accident, and have since then been running regularly. One problem which has been plagueing me is a hip injury. I injured the hip probably by working in the garden but then the running made it worse and I developed an imbalanced step to compensate for the pain. Eventually I could not run anymore. Months later when I finally visited a doctor he diagnosed bursitis, an inflammation of the little fluid-filled sac on top of the leg bone which is supposed to cushion it. I received a cortisone injection directly into it, which is not something I want to repeat, but it did help. tripleclicks.com Massage Cream Relief Pain In Muscles And Joints Essential Oils Muscle Pain Ointment Essential Oil — €10.94 (Save 9%!) Massage Cream Relief Pain In Muscles And Joints Essential Oils Muscle Pain Ointment Essent