TopCat's TopFit

HI! I finally decided that if I would wait for my motivation to come back to me it might be Christmas or New Year before I started again, and that would simply not do. I was really feeling the need for exercise. Especially after I had taken over the gym classes for a sick teacher one day and had so much fun doing that! So, last Saturday I grabbed my weights, my towel  and my yoga mat  and just went to work. I went back to my first programs. Here is what I did (just improvising).  tripleclicks.com Sports Yoga Gym Dance Non Slip Fitness Cotton Socks —  €6.88   (Save 15%!) Sports Yoga Gym Dance Non Slip Fitness Cotton Socks Specification: Material:Cotton Size: Length: About 20cm Width: About 8cm Colors for selection: Pink, Green, Purple, Black Description: Very soft and comfortable. Perfect fit for you and will always keep you in style. Can be match with different cloths and shoes. High elastic and can be any stretch. Have a good anti-sl

Hi! Some days ago I read a full page article in the paper about yeast infections and how to prevent them. Now the things that they mentioned in the article were ok, but to my surprise they had forgotten a number of things which are so logical for me that I can't understand why they did not write about it and as a matter of fact, a couple of days of searching the Internet leaves me wondering why not everyone knows about this. See, I had my first infection when I was 11 (yes, I was still a virgin) and was plagued by them at least once or twice a year until I was 30, when I found the way to prevent it. A yeast infection is characterized by itching, swelling, burning and irritation of the vagina. Sometimes a white discharge is noted. A yeast infection is NOT a sexually transmitted disease, however there have been cases where a woman was reinfected by her partner. It is usually cured by a vaginal pill or cream, Canesten or others. The cause of yeast infection is a yeast cal