How to remain motivated for training
Ok I have been writing about my planned training program in January 2016. Will update tomorrow Monday 18th Jan with a pic and on what I really did! If you think you want to train along with me just mail! Now the important thing: how to keep up motivation . * It helps to have gotten some nice new training clothes for Christmas, so I feel obliged to try them out. Just putting on exercise clothes makes you feel fitter already and increases the chances that you will actually do something. tripleclicks.com Woman Sportswear Leggings Sports Fitness Slim Mesh Yoga Pants — €31.58 (Save 13%!) Woman Sportswear Leggings Sports Fitness Slim Mesh Yoga Pants Product Details 100% Brand New and High Quality Fabric Color : Grey,black,blue,as the pictures show, there might be a slight color difference Feature : Anti-pilling, anti-wrinkle, breathable, soft,comfortable Material : 87%Nylon 13%Spandex...